Soul Flow/Restore

Start your week off right, with a nice warming to the body, and then poses that will bring restoration back into different areas of your body. This class will meet every Monday night at 8pm. Come play. This class is for all levels, and is candle lit. Night Cap Yoga is a donation based studio, ($5-$15 suggested - no judgement otherwise) Check out our other classes here -- www.facebook.com/nightcapyoga